TempoLife › Estonian restaurant prices › avocado-bagel
Avocado Bagel
Avocado Bagel at Espresso House (DK) has 429 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.dk
429kcal
194 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 429 kcal | 221 |
| Protein | 9.7 g | 5.0 |
| Carbohydrate | 52.3 g | 26.9 |
| of which sugars | not published | — |
| Fat | 19.4 g | 10.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Espresso House (DK) nutrition as listed by FatSecret DK · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.