TempoLife › Estonian restaurant prices › hamburguesa
Hamburguesa
Hamburguesa at El Mercado (ES) has 214 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.es
214kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 214 kcal | 214 |
| Protein | 17.8 g | 17.8 |
| Carbohydrate | 5.4 g | 5.4 |
| of which sugars | not published | — |
| Fat | 13.5 g | 13.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: El Mercado (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
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