TempoLife › Estonian restaurant prices › mini-cheese-omelette
Mini Cheese Omelette
Mini Cheese Omelette at Eggsmart has 430 kcal per stated portion on the Estonian menu.
Restaurant website: eggsmart.com
430kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 430 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 23.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 28.0 g | — |
| of which saturates | 11.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 1.38 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Eggsmart published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.