TempoLife › Estonian restaurant prices › bagel-cream-cheese
Bagel & Cream Cheese
Bagel & Cream Cheese at Eggsmart has 440 kcal per stated portion on the Estonian menu.
Restaurant website: eggsmart.com
440kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 62.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 16.0 g | — |
| of which saturates | 9.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 2.28 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Eggsmart published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.