TempoLife › Estonian restaurant prices › phila-tuna-10-tk
Phila Tuna (10 pcs)
Phila Tuna (10 pcs) at Sushi 7 has 490 kcal per stated portion on the Estonian menu.
Restaurant website: sushi7.ee
490kcal
300 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 490 kcal | 163 |
| Protein | 23.0 g | 7.7 |
| Carbohydrate | 56.0 g | 18.7 |
| of which sugars | not published | — |
| Fat | 20.0 g | 6.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.