TempoLife › Estonian restaurant prices › lohesteik-200-g
Salmon steak 200 g
Salmon steak 200 g at Pelm Kristiine has 325 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 325 kcal | 163 |
| Protein | 26.3 g | 13.1 |
| Carbohydrate | 8.8 g | 4.4 |
| of which sugars | not published | — |
| Fat | 21.3 g | 10.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Pelm Kristiine published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.