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Lisa Proteiin

Lisa Proteiin at Meze has 220 kcal per stated portion on the Estonian menu.

Restaurant website: www.meze.ee

220kcal
100 gportion
€2.50Price
Per portionPer 100 g
Energy220 kcal220
Protein20.0 g20.0
Carbohydrate5.0 g5.0
of which sugarsnot published—
Fat12.0 g12.0
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.