TempoLife › Estonian restaurant prices › tatar
Buckwheat
Buckwheat at Lido Kristiine has 200 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
200kcal
180 gportion
€1.60Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 200 kcal | 111 |
| Protein | 7.0 g | 3.9 |
| Carbohydrate | 40.0 g | 22.2 |
| of which sugars | not published | — |
| Fat | 2.0 g | 1.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.