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MINI tuna poke

MINI tuna poke at Japosha has 440 kcal per stated portion on the Estonian menu.

Restaurant website: wolt.com

440kcal
320 gportion
€12.50Price
Per portionPer 100 g
Energy440 kcal138
Protein27.0 g8.4
Carbohydrate55.0 g17.2
of which sugarsnot published—
Fat13.0 g4.1
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.