TempoLife › Estonian restaurant prices › paltuse-filee
Paltuse filee
Paltuse filee at Blu Resto has 480 kcal per stated portion on the Estonian menu.
Restaurant website: www.bluresto.ee
480kcal
160 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | 300 |
| Protein | 32.0 g | 20.0 |
| Carbohydrate | 16.0 g | 10.0 |
| of which sugars | not published | — |
| Fat | 32.0 g | 20.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.