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True Dates datlid

True Dates datlid at Blender Ylemiste has 320 kcal per stated portion on the Estonian menu.

Restaurant website: wolt.com

320kcal
100 gportion
€3.25Price
Per portionPer 100 g
Energy320 kcal320
Protein3.0 g3.0
Carbohydrate70.0 g70.0
of which sugarsnot published—
Fat2.0 g2.0
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.