TempoLife › Estonian restaurant prices › kanafilee-vardas
chicken fillet vardas
chicken fillet vardas at Alfred Pub has 327 kcal per stated portion on the Estonian menu.
Restaurant website: alfred.ee
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 327 kcal | 198 |
| Protein | 26.6 g | 16.1 |
| Carbohydrate | 21.4 g | 13.0 |
| of which sugars | not published | — |
| Fat | 14.6 g | 8.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Name machine-translated to English from the ee menu; the figures are the published ee values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Alfred Pub published nutrition · checked 2026-10-13
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