TempoLife › Estonian restaurant prices › seafood-linguine
Seafood Linguine
Seafood Linguine at East Side Mario's (Canada) has 670 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
670kcal
692 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 670 kcal | 97 |
| Protein | 41.0 g | 5.9 |
| Carbohydrate | 69.0 g | 10.0 |
| of which sugars | 10.0 g | 1.4 |
| Fat | 26.0 g | 3.8 |
| of which saturates | 3.5 g | 0.5 |
| Fibre | 7.0 g | 1.0 |
| Salt | 3.28 g | 0.47 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13
All East Side Mario's (Canada) items
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