TempoLife › Estonian restaurant prices › fries-sides
Fries (Sides)
Fries (Sides) at East Side Mario's (Canada) has 470 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
470kcal
242 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 470 kcal | 194 |
| Protein | 4.0 g | 1.7 |
| Carbohydrate | 52.0 g | 21.5 |
| of which sugars | 2.0 g | 0.8 |
| Fat | 29.0 g | 12.0 |
| of which saturates | 2.0 g | 0.8 |
| Fibre | 4.0 g | 1.7 |
| Salt | 3.58 g | 1.48 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13
All East Side Mario's (Canada) items
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