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East Side Fish & Chips - Cod (1 pc)
East Side Fish & Chips - Cod (1 pc) at East Side Mario's (Canada) has 910 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
910kcal
430 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 910 kcal | 212 |
| Protein | 19.0 g | 4.4 |
| Carbohydrate | 85.0 g | 19.8 |
| of which sugars | 10.0 g | 2.3 |
| Fat | 56.0 g | 13.0 |
| of which saturates | 5.0 g | 1.2 |
| Fibre | 5.0 g | 1.2 |
| Salt | 6.45 g | 1.50 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13
All East Side Mario's (Canada) items
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