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Cheesy Jumbo Stuffed Shells
Cheesy Jumbo Stuffed Shells at East Side Mario's (Canada) has 900 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
900kcal
553 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 900 kcal | 163 |
| Protein | 44.0 g | 8.0 |
| Carbohydrate | 80.0 g | 14.5 |
| of which sugars | 8.0 g | 1.4 |
| Fat | 46.0 g | 8.3 |
| of which saturates | 24.0 g | 4.3 |
| Fibre | 3.0 g | 0.5 |
| Salt | 4.55 g | 0.82 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13
All East Side Mario's (Canada) items
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