TempoLife › Estonian restaurant prices › bowtie-pasta
Bowtie Pasta
Bowtie Pasta at East Side Mario's (Canada) has 150 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
150kcal
142 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 150 kcal | 106 |
| Protein | 5.0 g | 3.5 |
| Carbohydrate | 29.0 g | 20.4 |
| of which sugars | 1.0 g | 0.7 |
| Fat | 1.5 g | 1.1 |
| of which saturates | 0.2 g | 0.1 |
| Fibre | 2.0 g | 1.4 |
| Salt | 0.13 g | 0.09 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13
All East Side Mario's (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.