TempoLife › Estonian restaurant prices › warm-spinach-three-cheese-dip-w-ciabatta
Warm Spinach + Three Cheese Dip w/ Ciabatta
Warm Spinach + Three Cheese Dip w/ Ciabatta at Earls Kitchen + Bar (Canada) has 980 kcal per stated portion on the Estonian menu.
Restaurant website: earls.ca
980kcal
436 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 980 kcal | 225 |
| Protein | 40.0 g | 9.2 |
| Carbohydrate | 107.0 g | 24.5 |
| of which sugars | 4.0 g | 0.9 |
| Fat | 47.0 g | 10.8 |
| of which saturates | 23.0 g | 5.3 |
| Fibre | 9.0 g | 2.1 |
| Salt | 4.40 g | 1.01 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13
All Earls Kitchen + Bar (Canada) items
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