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Substitute Gluten Aware Bun
Substitute Gluten Aware Bun at Earls Kitchen + Bar (Canada) has 260 kcal per stated portion on the Estonian menu.
Restaurant website: earls.ca
260kcal
110 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 236 |
| Protein | 5.0 g | 4.5 |
| Carbohydrate | 52.0 g | 47.3 |
| of which sugars | 4.0 g | 3.6 |
| Fat | 5.0 g | 4.5 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 4.0 g | 3.6 |
| Salt | 1.20 g | 1.09 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13
All Earls Kitchen + Bar (Canada) items
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