TempoLife › Estonian restaurant prices › french-fries
French Fries
French Fries at Earls Kitchen + Bar (Canada) has 470 kcal per stated portion on the Estonian menu.
Restaurant website: earls.ca
470kcal
150 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 470 kcal | 313 |
| Protein | 6.0 g | 4.0 |
| Carbohydrate | 59.0 g | 39.3 |
| of which sugars | 1.0 g | 0.7 |
| Fat | 23.0 g | 15.3 |
| of which saturates | 4.0 g | 2.7 |
| Fibre | 3.0 g | 2.0 |
| Salt | 2.08 g | 1.38 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13
All Earls Kitchen + Bar (Canada) items
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