TempoLife › Estonian restaurant prices › chicken-tenders-fries
Chicken Tenders & Fries
Chicken Tenders & Fries at Earls Kitchen + Bar (Canada) has 1050 kcal per stated portion on the Estonian menu.
Restaurant website: earls.ca
1050kcal
341 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 050 kcal | 308 |
| Protein | 49.0 g | 14.4 |
| Carbohydrate | 95.0 g | 27.9 |
| of which sugars | 12.0 g | 3.5 |
| Fat | 53.0 g | 15.5 |
| of which saturates | 6.0 g | 1.8 |
| Fibre | 4.0 g | 1.2 |
| Salt | 7.58 g | 2.22 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13
All Earls Kitchen + Bar (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.