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Charred Corn + Avocado Dip (Half Size)
Charred Corn + Avocado Dip (Half Size) at Earls Kitchen + Bar (Canada) has 440 kcal per stated portion on the Estonian menu.
Restaurant website: earls.ca
440kcal
186 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | 237 |
| Protein | 8.0 g | 4.3 |
| Carbohydrate | 54.0 g | 29.0 |
| of which sugars | 4.0 g | 2.2 |
| Fat | 22.0 g | 11.8 |
| of which saturates | 3.0 g | 1.6 |
| Fibre | 9.0 g | 4.8 |
| Salt | 1.90 g | 1.02 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13
All Earls Kitchen + Bar (Canada) items
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