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Cajun Blackened (spice and butter)
Cajun Blackened (spice and butter) at Earls Kitchen + Bar (Canada) has 90 kcal per stated portion on the Estonian menu.
Restaurant website: earls.ca
90kcal
18 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 90 kcal | 500 |
| Protein | 1.0 g | 5.6 |
| Carbohydrate | 4.0 g | 22.2 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 8.0 g | 44.4 |
| of which saturates | 4.0 g | 22.2 |
| Fibre | 2.0 g | 11.1 |
| Salt | 2.08 g | 11.53 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13
All Earls Kitchen + Bar (Canada) items
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