TempoLife › Estonian restaurant prices › semechki
Sunflower Seeds
Sunflower Seeds at Добрыня (RU) has 582 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
582kcal
140 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 582 kcal | 416 |
| Protein | 19.3 g | 13.8 |
| Carbohydrate | 24.1 g | 17.2 |
| of which sugars | not published | — |
| Fat | 49.8 g | 35.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Добрыня (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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