TempoLife › Estonian restaurant prices › nem-tom-3-sht
Нэм Том (3 шт.)
Нэм Том (3 шт.) at Дед Хо (RU) has 230 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
230kcal
135 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 230 kcal | 170 |
| Protein | 21.0 g | 15.6 |
| Carbohydrate | 23.0 g | 17.0 |
| of which sugars | not published | — |
| Fat | 6.0 g | 4.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Дед Хо (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
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