TempoLife › Estonian restaurant prices › ferraro
Ferraro
Ferraro at Cold Rock Ice Creamery (Australia) has 216 kcal per stated portion on the Estonian menu.
Restaurant website: coldrock.com.au
216kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 216 kcal | 216 |
| Protein | 3.9 g | 3.9 |
| Carbohydrate | 25.1 g | 25.1 |
| of which sugars | 22.7 g | 22.7 |
| Fat | 11.2 g | 11.2 |
| of which saturates | 7.4 g | 7.4 |
| Fibre | not published | — |
| Salt | 0.13 g | 0.13 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Cold Rock Ice Creamery (Australia) published nutrition · checked 2026-10-13
All Cold Rock Ice Creamery (Australia) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.