TempoLife › Estonian restaurant prices › sourdough-cob
Sourdough Cob
Sourdough Cob at COBS Bread (CA) has 230 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ca
230kcal
75 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 230 kcal | 307 |
| Protein | 9.0 g | 12.0 |
| Carbohydrate | 48.0 g | 64.0 |
| of which sugars | not published | — |
| Fat | 1.0 g | 1.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: COBS Bread (CA) nutrition as listed by FatSecret CA · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.