TempoLife › Estonian restaurant prices › high-fibre-white-bread
High Fibre White Bread
High Fibre White Bread at COBS Bread (CA) has 180 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ca
180kcal
72 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 180 kcal | 250 |
| Protein | 6.0 g | 8.3 |
| Carbohydrate | 40.0 g | 55.6 |
| of which sugars | not published | — |
| Fat | 1.5 g | 2.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: COBS Bread (CA) nutrition as listed by FatSecret CA · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.