TempoLife › Estonian restaurant prices › high-fibre-low-gi-white-loaf
High Fibre Low GI White Loaf
High Fibre Low GI White Loaf at COBS Bread (CA) has 170 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ca
170kcal
72 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | 236 |
| Protein | 6.0 g | 8.3 |
| Carbohydrate | 38.0 g | 52.8 |
| of which sugars | not published | — |
| Fat | 0.5 g | 0.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: COBS Bread (CA) nutrition as listed by FatSecret CA · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.