TempoLife › Estonian restaurant prices › hommikumuffin-singi-juustuga
Breakfast muffin with ham and cheese
Breakfast muffin with ham and cheese at Circle K (Eesti) has 303 kcal per stated portion on the Estonian menu.
Restaurant website: www.circlek.ee
303kcal
115 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 303 kcal | 263 |
| Protein | 14.2 g | 12.3 |
| Carbohydrate | 24.3 g | 21.1 |
| of which sugars | 2.4 g | 2.1 |
| Fat | 16.2 g | 14.1 |
| of which saturates | 4.4 g | 3.8 |
| Fibre | not published | — |
| Salt | 1.49 g | 1.30 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.