TempoLife › Estonian restaurant prices › bagel-singi-ja-munaga
Bagel with ham and egg
Bagel with ham and egg at Circle K (Eesti) has 363 kcal per stated portion on the Estonian menu.
Restaurant website: www.circlek.ee
363kcal
170 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 363 kcal | 214 |
| Protein | 18.0 g | 10.6 |
| Carbohydrate | 30.2 g | 17.8 |
| of which sugars | 1.6 g | 0.9 |
| Fat | 18.8 g | 11.1 |
| of which saturates | 2.5 g | 1.5 |
| Fibre | not published | — |
| Salt | 1.93 g | 1.14 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.