TempoLife › Estonian restaurant prices › medium-spicy-cool-wrap-tray
Medium Spicy Cool Wrap® Tray
Medium Spicy Cool Wrap® Tray at Chick-fil-A (US) has 480 kcal per stated portion on the Estonian menu.
Restaurant website: www.chick-fil-a.com
480kcal
116 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | 414 |
| Protein | 21.0 g | 18.1 |
| Carbohydrate | 18.0 g | 15.5 |
| of which sugars | 4.0 g | 3.4 |
| Fat | 39.0 g | 33.6 |
| of which saturates | 7.0 g | 6.0 |
| Fibre | 8.0 g | 6.9 |
| Salt | 2.88 g | 2.48 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Chick-fil-A (US) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.