TempoLife › Estonian restaurant prices › salat-chiken-chiz
Салат Чикен Чиз
Салат Чикен Чиз at Чайка (RU) has 283 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
283kcal
195 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 283 kcal | 145 |
| Protein | 13.0 g | 6.7 |
| Carbohydrate | 11.0 g | 5.6 |
| of which sugars | not published | — |
| Fat | 22.0 g | 11.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Чайка (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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