TempoLife › Estonian restaurant prices › siam
Сиам
Сиам at Chang (RU) has 619 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
619kcal
280 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 619 kcal | 221 |
| Protein | 35.5 g | 12.7 |
| Carbohydrate | 58.9 g | 21.0 |
| of which sugars | not published | — |
| Fat | 26.9 g | 9.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Chang (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.