TempoLife

TempoLife › Estonian restaurant prices › nigiris

Nigiris

Nigiris at BonÀrea (ES) has 162 kcal per stated portion on the Estonian menu.

Restaurant website: www.fatsecret.es

162kcal
100 gportion
Per portionPer 100 g
Energy162 kcal162
Protein5.1 g5.1
Carbohydrate27.0 g27.0
of which sugarsnot published—
Fat3.6 g3.6
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: BonÀrea (ES) nutrition as listed by FatSecret ES · checked 2026-10-13

All BonÀrea (ES) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app