TempoLife › Estonian restaurant prices › filetes-de-contramuslo
Thigh Fillets
Thigh Fillets at BonÀrea (ES) has 123 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.es
123kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 123 kcal | 123 |
| Protein | 20.5 g | 20.5 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not published | — |
| Fat | 4.6 g | 4.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: BonÀrea (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.