TempoLife › Estonian restaurant prices › kransky-roll
Kransky Roll
Kransky Roll at Balfours (AU) has 519 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.com.au
519kcal
150 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 519 kcal | 346 |
| Protein | 13.1 g | 8.7 |
| Carbohydrate | 35.6 g | 23.7 |
| of which sugars | not published | — |
| Fat | 36.5 g | 24.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Balfours (AU) nutrition as listed by FatSecret AU · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.