TempoLife › Estonian restaurant prices › dinkel-porridge-45-l-v
Spelt Porridge 45 (L, V)
Spelt Porridge 45 (L, V) at Bäcker Peter (DE) has 221 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.de
221kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 221 kcal | 221 |
| Protein | 8.1 g | 8.1 |
| Carbohydrate | 42.3 g | 42.3 |
| of which sugars | not published | — |
| Fat | 1.8 g | 1.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Bäcker Peter (DE) nutrition as listed by FatSecret DE · checked 2026-10-13
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