TempoLife › Estonian restaurant prices › gerkules-ovsyanye-khlopya
Rolled Oats
Rolled Oats at Август (RU) has 248 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
248kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 248 kcal | 248 |
| Protein | 12.3 g | 12.3 |
| Carbohydrate | 61.8 g | 61.8 |
| of which sugars | not published | — |
| Fat | 6.2 g | 6.2 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Август (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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