TempoLife › Estonian restaurant prices › lamb-colcannon-mash
Lamb & Colcannon Mash
Lamb & Colcannon Mash at Asda Café (GB) has 338 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
338kcal
400 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 338 kcal | 85 |
| Protein | 18.0 g | 4.5 |
| Carbohydrate | 40.0 g | 10.0 |
| of which sugars | not published | — |
| Fat | 10.0 g | 2.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
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