TempoLife

TempoLife › Estonian restaurant prices › jr-roast-beef

Jr Roast Beef

Jr Roast Beef at Arby's (Canada) has 210 kcal per stated portion on the Estonian menu.

Restaurant website: www.arbys.ca

210kcal
90 gportion
Per portionPer 100 g
Energy210 kcal233
Protein13.0 g14.4
Carbohydrate24.0 g26.7
of which sugars2.0 g2.2
Fat7.0 g7.8
of which saturates3.0 g3.3
Fibre1.0 g1.1
Salt1.30 g1.44

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Arby's (Canada) published nutrition · checked 2026-10-13

All Arby's (Canada) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app